The Mountain Bike Life

Category: DIY

Mountain biking carries with it inherent risk.. The recipe for awesomeness shares many of the same ingredients with injury, disability and death. Gravity, speed, rocks/trees/fixed objects, limited protective gear and the constant desire to test it mean that it’s all fun and games until somebody gets hurt. I have been riding for 23 years and have been a career Paramedic for the latter fifteen. I’ve worked in a variety of systems and in a number of roles including SWAT Medic…

The days are short, and your daily window to ride is growing shorter. A night ride may be the only option to get you out on the trails. If you are like me, the thought of trudging through the darkness, aided by light, cool fall air surrounding your swift direction is enough to get you through the week, but you may run into a problem when shopping for the necessary luminary aids- they can be incredibly pricey. This was definitely…

In the quest to keep costs down I have asked over the years what others used to keep their bike chains running smoothly. Heard of everything from Olive Oil to Chainsaw Bar oil. After years of trying various types of lube, I have been using this formulation for a number of years. And will share the formula for my dirtbag chain lube with the readers of The Mountain Bike Life. 1 Part Mineral Spirits 3 Parts Motor Oil 1 Large Plastic…

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