The Mountain Bike Life

Category: Tips

Back on the bike this week after 4 weeks of P.T. {physical therapy} AND a big move back to him ownership. Oh, typo there; or was that a Freudian slip? I had HOME ownership on my mind but, there’s some truth therein in him ownership. (smiling.) Al and I are engaged and planning on a wedding later this year. Hurray! The past six months of selling the old home and buying a new home was so much more effort than…

Since my neck has continued being a pain for the last few years, (compressed vertebrae), I’m riding less rough terrain and shying away from those fun tough rides that cause me trouble between my shoulder blades. More than loosening my grip and staying cool, I’ve had to enter physical rehab this past month to retrain weakened muscles and find proper healing working with a Physical Therapist before I can comfortably find my way back to REAL mountain biker, if ever………

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